Get Smart with EQ
Workshop Mission: Increasing Emotional Intelligence competencies through actionable behavior
Objectives:
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Identify your Emotional Intelligence (EI) level
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Understand and practice the skills and behaviors required to build your EI level
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Engage in interactive activities to increase your EI
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Understand the Model of Emotional Intelligence and the key competencies
Outcomes:
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Understand the science behind emotions and how it impacts your success
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Improve your ability to assess situations and make better decisions
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Learn the skills and behaviors required to achieve high EI
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Create an action plan to practice EI regularly
“Wisdom lies between intellect and emotion”
The power of Emotional Intelligence (EI) is often under estimated. Human being are the only living creatures that has the ability to manage their emotions. Low EI can prevent a person from reaching their growth and potential. EI is the hidden secret of success that is rarely talked about as a skill that can be learned.
Emotions have a purpose, this highly interactive workshop with the use of video and practical games will provide you with an understanding of Emotional Intelligence and how to increase your Emotional Intelligence to achieve success in your personal and professional life.
Watch the Fake it till you make it video on an example of just one tip of many that would be shared at the workshop. You know those times when you’ve had a really bad day and you have to show up to deliver a presentation, or be with a client, or even attend a social gathering. Here’s a trick you can use to change you mood temporarily so that you can be present for what you need to do. This does not mean you ignore your emotions, they are data for you and need to be paid attention to.
Increase your emotional intelligence level. Trained and certified Emotional Intelligence experts at WiderLens.
Ever wondered?
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Why some people with high Intelligence are not as successful as you would expect?
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Where is emotion generated from and Why?
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How much of an impact does emotional intelligence have on your success?
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What is your Emotional Intelligence level?
Facilitation time required: 4-8 hours
Workbook and material provided.
This workshop maybe combined with others to align with the objective of the organization development goal